Showing you the Power of Change!
Training Packages
Backyard/Park BootcampLooking for a fun way to get in shape? Grab your friends and sign up for a bootcamp at your local park or in your backyard! The boot camp consists of 1-45 minutes session of INTENSE exercise every week for 6 weeks! For more information call or email us!
Group Training With Lee
Sessions starting NOW!!! Get the motivation and instruction from a personal trainer in a group atmosphere! Wednesdays at 6:30pm, New Life Health and Wellness Fitness Center, 75 Felton Street, Marlboro, Ma.
Mini-Bootcamp
Tone, shape and re-define your body into a calorie burning machine. Use of free weights, steps, your own body weight and much more will push your body to get into shape or move to the next level of fitness. Thursdays at 6:oopm, New Life Health and Wellness Fitness Center, 75 Felton Street, Marlboro, Ma.
"Weigh" to Wellness
'Weigh' to Wellness is a 8 week, 1x per week, program focusing on all aspects of health and wellness. Learn new exercises, recipes, journal it all and be on YOUR way to a better life. In 8 weeks, you will see your goals more clearly and how to achieve them daily, while they become a permanent and welcome part of your life. Call Lee at (508) 498-6165 for more information and to sign up! This class has started but its not to late to sign up!
Personal Training
We customize personal training packages to fit everyone's goals and schedule!! Have a friend who wants to train with you? We have training for 2 packages available! Contact us for more information!
No matter how similar children appear in size, shape and physical ability, we know that each child has individual needs and are unique in their own way. Our programs have been developed so each child is able to adapt to his or her own skill level in an environment full of fun and positive experiences.
